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Release knots/trigger points.
Improve movement and flexibility.
Improve muscle function.
Enhance circulation by breaking up the tight areas where blood flow may become restricted.
Reduce exercise-related soreness.
The metameric message works on the spine: an imaginary division of the body is performed in areas that correspond to various parts of the body which, if massaged, can bring various benefits. The deep compression of different areas of the spine that connect for example to the digestive system, the esophagus, the skin, the liver, allows to eliminate and solve many physical problems. Appropriately stimulating these segments of the body, in addition to an immediate sense of well-being of the connected areas, will lead to a release of endorphins and therefore to a feeling of serenity and peace.
Spinal manipulation, also called spinal manipulative therapy or manual therapy, combines moving and jolting joints, massage, exercise, and physical therapy. It's designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It's often used to treat back, neck, shoulder, and headache pain.
A sports massage therapist helps to condition the muscles of athletes of all skill levels. ... Athletes employ sports massage therapists to condition their muscles prior to sporting events as well as to help their bodies to recover after particularly strenuous training and athletic performances.