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Aahar – Balance diet, Vihar – Yoga, Vichaar – Motivational positive thinking, Achar – Do and Dont's ...
Aahar – Balance diet
Vihar – Yoga
Vichaar – Motivational positive thinking
Achar – Do and Dont's
Aushadhis - Internal Medication
External medication - Udvartanam, Lekhan basti, Dinachariya